Personal Support & Guidance
for Life & Work Challenges
Feeling overwhelmed, stuck, or emotionally drained? You don’t have to carry it all on your own.
I offer confidential counseling for adults. My guidance is warm, respectful, and grounded in real-life experience — with space for both relief and insight.
What you can come to me for
People usually reach out when life feels heavy, confusing, or out of balance. Together, we create breathing space and clarity around themes such as:
Mental resilience & stress management
When pressure keeps building and your energy is running low.Work–life balance & career-related questions
Feeling torn between responsibilities, expectations, and your own needs.Family life & relationships
Tension at home, caregiving stress, changing family dynamics, or feeling disconnected.Life challenges & emotional overload
Moments when everything feels like “too much” and you don’t know where to start.Grief and loss
After the loss of a loved one, a relationship, a job, or a sense of home — including the quiet, often invisible forms of grief.
My approach
I work holistically and at your pace. That means we don’t only talk about symptoms, but gently explore what lies underneath — emotionally, mentally, and in the wider context of your life.
Clients often describe the sessions as:
grounding and relieving
insightful without being overwhelming
practical, yet deeply human
You don’t need to have everything figured out. Showing up is enough.
Practical information
Confidential and professional guidance
Please allow for 60-75 minutes for each session
In-person in Retie, Geel or Tongeren (depending on availability)
Online counseling possible at all times
If you are supported through an EAP via your employer, sessions may be fully or partially covered.
Feel free to contact me if you’re unsure whether this applies to you — I’m happy to think along with you.
“The 3 C’s of life:
Choices, Chances, Changes
You must make the choice,
to take a chance, if you want
anything in life to change.”